Everyone loves a fresh smelling environment. It’s easy to transform your home into a haven of sweet-scented calm with a make-at-home natural aroma reed diffuser.
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An eco-friendly way of using up your citrus peel for a natural, low-cost cleaning product. Kinder to the environment and our pets too.
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Dairy free, gluten free, vegan, sugar free. Learn how to make this delicious chocolate golden berry custard tart.
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Spicy Cavolo Nero Crisps . Ingredients include, cashew nuts, tomatoes, red pepper, pink salt, yeast flakes…
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Learn to make delicious spiced apple pancakes for breakfast/brunch. Raw food ingredients include, buckwheat flour, bananas, golden linseed, vanilla extract and salt. Get making.
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There has been something of a fashion recently for raw cauliflower rice. Learn the secret of making a fluffy raw cauliflower rice.
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10 quick tips for making plant milks. Plant milks are growing in popularity – from almond to macadamia to cashew milk - there is bound to be a plant-based milk to suit your taste.
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a delicious plant-based smoothie for people on the go
This is by far my most requested and popular smoothie. Delicious and substantial, it is a smoothie for breakfast or could be a meal replacement. Any left-over smoothie can be frozen into ice lolly (popsicle) moulds – or add less almond milk and you have a delicious ice cream. I’ve used almond milk but it would work equally well with coconut milk or oat milk.
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Cream of carrot soup is surely a classic and this can be achieved without the addition of dairy cream. The soaked cashew nuts will thicken the soup and give it a rich and velvety texture. This will be perfectly balanced with the distinctive flavour of the carrots.
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a dairy-free, nut-free, soya-free vegan milk
Rice milk is a refreshing plant-based alternative to nut, seed and soya based dairy free milks. It is a useful addition to your culinary armory if you are seeking to avoid dairy, nuts and soya. I’ve sweetened this version, but you could omit the yakon syrup and vanilla for a more neutral flavoured milk for use in savoury dishes.
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Chai spice is easy to make yourself. Simply make up your blend, adjusting the spices to your liking. Combine well and store in an airtight jar until required. For a fresher tasting spice blend, you can grind your own spices. You can use a coffee grinder or a traditional pestle and mortar to grind them separately before measuring the ground spices and blending together.
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a quick and easy gluten free sweet treat
There are some days when you don’t have enough energy to lift a finger or you have so much to do that you don’t have much time but yearn for a chocolatey moreish snack.
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Easy elderflower vinegar for your salad dressings
Elderflower vinegar has a slightly liquorice-like flavour which will add an extra dimension to your salad dressings.
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Eliminate food waste with this easy water saute
Beetroot leaves are often discarded, however this easy cooking technique is a really delicious way to enjoy them. Beetroot leaves have the flavour of spinach, but a more robust texture like some of the more hardy leaves such as kale.
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Wild garlic sometimes goes by the name of ramsons, ramps, bears garlic, buckrams, bear leek, broad leafed garlic or wood garlic. Whatever the name you know it as, it certainly is a delicious herb.
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Easy, dairy free, vegan avocado ice cream recipe for Avocado Mint-choc chip ice-cream
Raw vegan dessert recipes have a tendency to be nut heavy, so this avocado based ice-cream is a refreshing alternative.
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Easy, dairy free, gluten free, vegan cookie recipe
At the end of a long day, when you want to curl up with a good book and a warm malty drink, these lemony and nutmeg cookies are the perfect treat with a raw malted oat milk.
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