Elderberry and blackberry syrup for colds and flu

Where the hedgerows are heavy with glossy juicy elderberries and blackberries, grab your secateurs and make this elderberry and blackberry syrup - a powerful preparation against cold and flu.

Lifestyle, Seasonality, Deliciously Cooked, ForagedDeborah Durrant2 September 2019plant based, natural remedy, elderberries, seasonal eating, elderberry syrup recipe, Seasonality, autumn recipe, foraged, foraged food, blackberries, home made syrup, vitamin C, hedgerow foragingComment

Delicously Raw Recipes

from Deborah Durrant

JOIN THE RAW FOOD REVOLUTION

For raw food believers - get the latest chef’s tips, forager’s notes, recipes and news straight into your inbox

There are special offers for subscribers