Golden Coronation Kale
(Dairy free, vegan)
One of the most irresistible ways to eat kale that I know. Creamy, nourishing with the warmth of the curry, this is real good mood food.
NOTES: Try adding raisins instead of goldenberries.
Golden Coronation Kale
Prep time: 15 mins | Yield: 4 servings
INGREDIENTS
1 large head of kale
1 tsp olive oil
A pinch of salt
¼ cup dried apricots, finely diced
2 tbsp golden berries
1 spring onion (green onion), finely sliced
¼ cucumber, finely diced
Coronation sauce:
1 cup cashews, soaked and rinsed
¼ cup water
1 tbsp lemon juice
1 tsp mild curry powder
1 tsp agave
1 pinch of cayenne pepper
METHOD
Massage the kale with olive oil and salt
Rinse and drain the cashew nuts under cold running water.
In a blender, whizz all the coronation sauce ingredients until smooth.
Massage the kale with the coronation sauce, reserving a little of the sauce back in the jug.
Stir in the apricots, goldenberries, spring onion and cucumber.
Add a splash of water to the blender to water down the remaining sauce and pour as a dressing over the salad.